That being said, I make a lot of smoothies because for some reason, no matter how awful they taste, I can swallow them with no issue (when I say smoothie I mean healthy ones, not creamy, delicious ones). I just toss a bunch of fruits and veggies in the blender with a little 100% fruit juice or rice milk and viola! I have an
Today my smoothie was comprised of:
Handful of grapes
Handful of cauliflower
1 carrot
½ an orange
½ a cucumber
6 oz orange juice
It was interesting. Kind of fresh and peppery with just enough sweetness. Not something I would drink for enjoyment, but it did it’s job.
Now I'm going to go workout.
Smoothie of Health |
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