Thursday, November 21, 2013

Weigh In

All in all this past week has gone well. I’ve had some “Sweet Jesus, please don’t put that in your mouth!” moments, but I’ve managed to avoid eating anything that is outside of my goals. Plus, I’ve increased the intensity of my workouts.

This week’s results:
11/14/13 - 236.4
11/21/2013 - 235

Part of me really wants to see this happen faster. However, I know from experience that faster isn’t better. I’ll take my 1.4 pound loss and count it as a victory. I’m making progress. That’s all that matters.

3 comments:

  1. Good attitude! I want to snap my fingers and the weight be gone....fast. But the slower rate is teaching me lessons that I need to learn!!

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